Hi, I am Chef Zara. In this post, I will guide you through Vegan Greek Cookbooks.
I love exploring new foods and recipes and cooking with friends and family. One of the most common questions that I often get is for cookbook recommendations. I have created this guide for friends, family, and new friends alike. I hope that you enjoy our site.
Are you looking for Vegan Greek food?
The Greeks have a wide variety of good food options, besides meat, fish, and poultry, especially for individuals concerned about animal welfare and the environment.
Greek vegan specialties, Aginares a la Polita (vegetable stew), and Fasolada (bean soup), among others, are not only filling and satisfying but also nutritious and delectable.
If you love the mélange of vegan and Greek food, read our list of the ten best vegan Greek cookbooks. You can find some must-try recipes here to enjoy vegan Greek food, these cookbooks its for meat eaters alike.
You can’t miss our list of the 10 Vegan Greek Cookbooks to Enhance Your Diet Regimen
1. A Vegan Taste of Greece
Why We Love It ❤️
This vegan Greek cookbook tops our list because of its excellent collection of cookbooks, interpreting the savory flavors of Greek cuisine and an animal-free vegan diet. It has comprehensive dairy-free and vegan recipes in separate sections. Written by Linda Majzlik, the vegan Greek cookbook has many animal-free salads, appetizers, and bread recipes.
Review 📖
A Vegan Taste of Greece by Linda Majzlik is a perfect source for people who want easy-to-make vegan Greek recipes. This is undoubtedly a fantastic cookbook with many unique combinations of vegan and Greek cookbooks.
If you prefer a vegan diet but have never tried Greek food, you will be astounded by the mouthwatering meals it contains. Additionally, if you enjoy Greek cuisine but cannot eat meat any longer, this book has you covered with mouthwatering recipes. Every booklet in A Vegan Taste of Greece includes recipes for vegan food groups.
With the help of this cookbook, all vegan cooks may recreate the classic flavors of Greek food. It has recipes for chickpea soup, baklava, gyros, and walnut-stuffed mushrooms.
2. The Mediterranean Vegan Kitchen
Why We Love It ❤️
There is no way a cookbook like “Healthy Vegan Greek Recipes” will disappoint you. This amazing vegan Greek cookbook comes with loads of vegan Mediterranean, dairy-free recipes, making it one of the top choices on our list. Great for people on a vegetarian diet, it provides quick-to-prepare traditional vegan food recipes from Greece, Spain, and Italy.
Review 📖
If you’re a vegan who likes Mediterranean cuisine, finding cookbooks that provide both takes a lot of work. The Mediterranean Vegan Kitchen by Donna Klein addresses this void with more than 100 recipes for everything, from appetizers to sweets that are dairy-free, egg-free, and meat-free.
If you buy this book, you can savor delectable treats like Baklava Cheesecake, Tabbouleh Salad with Fresh Herbs, and Lentil Kibbeh with Tahini Sauce. Spanakopita (Spinach Pie), Tabbouleh Salad with Fresh Herbs & Pomegranate Seeds, Moussaka (Eggplant Casserole), with drinks, creams, vegan sauces, and many more!
Whether you’re a vegan seeking to eat healthy meals that don’t rely on tofu (or beans) too heavily, or a vegetarian looking for fresh recipes, this cookbook is a must-have. This is a fantastic vegan Greek cookbook with healthy, nutritious, and dairy-free appetizers and desserts.
If you’re someone with lactose intolerance, you can cook and create gloriously delicious food with Healthy Vegan Greek Recipes with Vegan Drinks.
3. Nostimo
Why We Love It ❤️
A Gluten-free and Vegan Guide to Greek Cuisine by Kayla A. Codina is what you need to treat your taste buds with lip-smacking gluten-free and vegan indulgences. Its traditional Greek recipes make it stand out from other vegan Greek cookbooks. It has easy-to-follow instructions to help you prepare a delicious vegan recipe, even if you’re a beginner.
Review 📖
With a modern twist on the classic Greek dishes from her family, Kayla A. Codina offers delectable vegan and gluten-free recipes in “A Gluten-free and Vegan Guide to Greek Cuisine.”
What makes this book special are the traditional Greek recipes that can give you an authentic, customary cultural vibe of Greece. For instance, her mother’s renowned Pastitsio, the ideal special occasion feast, is among the recipes.
Try recipes like Egg and Lemon Soup (Avgolemono), a decadent delicacy appropriate for any occasion. Each vegan Greek meal in the book has a unique back story, a taste of authentic Greek cuisine, and a window into Kayla’s life.
Recipes rely on vegan and gluten-free products and contain simple directions for cooks of any age who can produce something delicious and creative. Essentially, this vegan Greek cookbook is jam-packed with gorgeous food photos and suggestions for how to serve or modify the dishes.
4. Essential Ketogenic Mediterranean Diet Cookbook
Why We Love It ❤️
Essential Keto Mediterranean Diet Cookbook is our favorite for its great keto diet recipes, tips, and guidance related to vegan cooking. With this vegan Greek cookbook on hand, you can stick to your keto diet plan without compromising on food varieties or flavors.
Review 📖
The book contains authentic, heart-healthy, and well-liked vegan Mediterranean recipes. Though the Mediterranean diet is renowned for its abundance of delectable recipes and health advantages, many people find it challenging to adhere to because they either miss their favorite foods or need to learn how to prepare them.
However, with this keto Mediterranean cookbook, you will find it easier than ever to enter ketosis according to the simple instructions offered by Molly Devine, RD! The book has 100 low-carb vegan Greek recipes based on traditional Mediterranean dishes such as spanakopita. This way, you can still indulge in all your favorite foods while staying within your carbohydrate limit.
What Else?
Molly’s Essential Keto Mediterranean Diet Cookbook includes everything from delicious meatless breakfast dishes to dinner ideas to tips for meal prepping.
5. Vegan Eats World
Why We Love It ❤️
The classic favorite recipes in “Vegan Eats World” set it apart from the other cookbooks. Whether you need an easy-to-cook, delicious recipe for breakfast, lunch, or dinner, the cookbook has a wide variety of popular vegan recipes, including Greek.
Review 📖
You must incorporate different recipes from the rest of the world if you’re a vegan. Finding meals that are truly delicious and healthy takes time and effort. But if you have Vegan Eats World, you can relish the most delightful and classic recipes from different cuisines, including Greece.
Vegan Eats World has about 300 international dishes. You’ll discover how to prepare your favorite vegan foods without compromising flavor or morals! This book will help you navigate a culinary globe tour with chapters on hearty entrees, salads, spreads, sandwiches, pickles, spice blends, chutneys, and saucier sauces.
As vegans do not wish to forgo their preferred cuisine, all of the recipes in this cookbook use food that are healthy for both people and animals!
6. Nisteia
Why We Love It ❤️
If you want to add a Mediterranean flair to your cooking, Nisteia Magazine can help you do that. It has many Mediterranean and Greek vegan-friendly recipes and can give you an authentic experience of what it is like to be a vegan in Greece.
Review 📖
A vegan diet is frequently regarded as bland, monotonous, and devoid of variety. When it comes to Greek cuisine, though, you’ll immediately reconsider your presumption about vegan meals. It has one of the world’s most delectable culinary customs and a culture rooted in a long tradition and history.
This cookbook explores how using essential ingredients easily found at any grocery store or farmers’ market, you can all partake in this culinary heritage without compromising your beliefs about animals or the environment.
Kiki Vagianos offers real, delicious meals from her family’s kitchen in this cookbook that are also nutritious. The traditional recipes in this book have everything you want to make your vegan diet amazing, healthy, and nutritious. That means you find everything from appetizers to sweets in this cookbook, even if it’s vegan.
7. Love Real Food
Why We Love It ❤️
You can have 100 delicious and approachable meatless recipes for your vegan diet with lots of substitutions in Love Real Food. The diet-friendly recipes in this cookbook are egg-free, gluten-free, and dairy-free.
Review 📖
Crafted by Kathryne Taylor-one of the most popular vegetarian food bloggers in America and a health and cookery writer, this vegan Greek cookbook has all you need to kickstart your vegan journey.
The cookbook motivates you to enter the kitchen and prepare healthful plant-based meals with unique, innovative recipes.
You’ll find easy-to-make homemade instant oats, light, and airy whole-grain blueberry muffins, robust green salads, comforting soups, pineapple Pico de Gallo, and even a few blog readers’ top picks you have always wanted to add to your vegan-friendly diet.
Love Real Food makes preparing Greek vegan recipes fun by associating them with numerous tales starring Cookie, who is Taylor’s veggie-obsessed rescue canine sous-chef!
Moreover, the cookbook celebrates the Greek vegan transformation of people who want wholesome diet plans with healthy options.
8. The Greek Vegetarian
Why We Love It ❤️
The highlighting feature of this vegan Greek cookbook is its great-tasting plant-based protein dishes. The book gives a new perspective to Mediterranean food with its exciting recipes.
Review 📖
You’re mistaken if you think all vegan and vegetarian meals are uninteresting. You can enjoy a variety of Greek dishes with the aid of this book, leaving your taste senses begging for more. Also, the cookbook includes easy-to-follow recipes for every occasion and palate.
To demonstrate how easy it may be to replace meat with fresh vegetables without compromising flavor or texture, the author has included amazing vegetarian versions of common Greek dishes like Moussaka and Dolmades.
Other recipes include Roasted Eggplant Salad with Capers and Olives, Cabbage Stuffed Peppers, Red Lentil Soup, and Glazed Carrots. You will love how Diane encourages and guides you on what to eat and how to eat your meals.
9. The Domestic Greek’s Meals Made Easy
Why We Love It ❤️
The cookbook includes more than 50 dishes that are simple enough for inexperienced cooks to master, so you may wow and impress your loved ones at dinner gatherings.
Review 📖
Choosing a cookbook on authentic Greek vegan food among most recipe books available is easier said than done. It is because most of the recipes in these books take too long to prepare, call for difficult-to-find ingredients, or involve difficult cooking methods.
But, as its name suggests, “The Domestic Greek Meals Made Easy” makes Greek meals easy with its distinctive recipes. It presents a novel method for cooking nutritious Greek food for vegan eaters. The book teaches readers the fundamentals of cooking while providing several variations so you can play around with them in the kitchen.
The Domestic Greek Meals Made Easy is the first cookbook by Sara Lynn designed for fast-food lovers. The cookbook is ideal if you need more time to make intricate recipes.
10. The Ultimate Greek Cookbook
Why We Love It ❤️
Tons of delicious recipes, step-by-step pictures, and easy instructions make this vegan Greek cookbook one of the great options to indulge in the flavorful Greek tradition.
Review 📖
Slavka Bodic’s ultimate cookbook features 111 of the best Greek meals. This all-inclusive cookbook features numerous vegan Greek recipes and a wide variety of meat, seafood, and poultry options.
The ingredients are generally available, and the recipes are straightforward. You can be an accomplished chef by trying out recipes from this book. It contains thorough, detailed, and beginner-friendly Mediterranean recipes.
You should buy this comprehensive guide to Greek cooking immediately if you want to explore more about real Greek food or if you need fresh recipes for your favorite dishes. The unique cookbook provides the information you need to make your own variations of delectable meals using organic ingredients.
Final Thoughts
Look no further and choose vegan Greek cookbooks from the list to begin your meat-free, gluten-free, and dairy-free diet. Each cookbook presents plenty of great vegan meal options with simple and easily available ingredients to prepare in your home kitchen. Jump into vegan flavors with a unique Greek touch by trying the recipes from these vegan cookbooks.
Greek traditional cuisine significantly influences the vegan diet, which has turned into a significant global trend. This country is full of Greek vegetarian Cookbook showcases. Vegans abstain from consuming animal products, including meat, honey, dairy, and eggs. Additionally, they seek to prevent the use of animals in the production of goods like leather accessories or makeup that has been tested on animals.
Vegan Greek cuisine is partly associated with Mediterranean cuisine, which typically emphasizes fresh and organically-grown veggies and fruits and is one of the healthy diets. Due to historically limited access to meat, the traditional Mediterranean cuisine offers several vegetarian options and uses meat sparingly.
Some of the most popular vegan Greek dishes include:
Fasolakia – a flavorful Greek dish with lots of Greek green beans.
Prasirizo – this creamy and delicious rice dish has plenty of caramelized dill, tomato paste, and leeks.
Melitzanosalata – The delightful dish is a condiment with roasted eggplant puree.
Lahanorizo – a one-pot Greek dish, is one of the most sought-after rice dishes loved for its comforting and creamy flavors.
Aginares Ala Polita – this delectable Greek vegan dish includes sautéed spring onions, leeks, carrots, peas, and potatoes. It is incredibly healthy and vegan-friendly.
FAQs on Vegan Greek Cookbooks
Q1: Are Greek food recipes in the cookbooks good for vegan eaters?
Ans. Greek hugely popular cuisine is famous for its mouthwatering vegan food. The vegan Greek cookbooks include a variety of vegan dishes that are unique and healthy and emphasize veggies and fruits, making them an ideal guide for vegan eaters.
Q2: Which Greek recipes are vegan?
Ans. Some of the Greek vegan dishes include:
Tomato keftedes
Dolmades
Gemista
Spanakopita
Fava
Skordalia
Imam Baildi
Q3: What is a typical vegan Greek meal?
Ans. Tomato fritters with mint and giant white beans cooked in herbs and tomato sauce are typical vegan Greek meals.
Don’t worry if you’re not visiting Greece anytime sooner and want to try authentic vegan Greek nourishing recipes. Indulge in delicious vegan Greek cuisine with the help of best-seller vegan Greek cookbooks and enjoy unique and innovative tasty greek recipes.
